Get back to some of your favorite breakfast foods and make them healthy, high in protein, energizing, and taste great! Here are 8 easy to make protein pancake recipes that you’re sure to love! Each consisting of at least 40 grams of protein!
Instructions for all recipes are the same – Blend all ingredients in a blender or mixing bowl until smooth. Then cook 6 – 8 inch pancakes on a non stick pan over medium heat for 3 – 5 minutes each side.
# 1 – Quick Mix Chocolate Banana Pancakes
¾ Cup Egg Whites
1 Scoop Chocolate Protein Powder
½ Banana
1 tsp Stevia
1 Tbsp Flax (Oil or Seeds)
1 tsp Baking Powder
# 2 – Perfect Combo Chocolate Peanut Butter Pancakes
¾ Cup Egg Whites
1 Scoop Chocolate Protein Powder
2 Tbsp Peanut Butter Powder (PB2)
After cooking, add 1 – 2 tbsp of peanut butter on top
# 3 – 3 Ingredient Power Cakes
1 Cup Egg Whites
1 Scoop Chocolate Protein Powder
1 Banana
# 4 – Pumpkin Pump Up Pancakes
½ Cup Egg Whites
1 Whole Egg
¼ Cup Quick Oats
1 Scoop Vanilla or Pumpkin Protein Powder
Dash or Pumpkin Pie Spice and Cinnamon
1 tsp Baking Powder
# 5 – Fruit Filled Pancakes
1 Cup Egg Whites
1 Scoop Vanilla, Banana, or Strawberry Protein Powder
½ a Banana
¼ Cup Sliced Strawberries
1 Tbsp Flax (Oil or Seeds)
# 6 – Blueberry Builders Cakes
2 Whole Eggs
½ Cup Quick Oats
1 Scoop Vanilla Protein Powder
⅓ Cup Vanilla or Blueberry Greek Yogurt
¼ Cup Blueberries
1 Tbsp Baking Powder
# 7 – Power Up Birthday Cake Pancakes
3/4 Cup Egg Whites
1 Whole Egg
1 Scoop Birthday Cake Protein Powder
1 Cup Quick Oats
1 tsp Vanilla Extract
1 Tsp Baking Powder
# 8 – Str8 V’nilla Pancakes
½ Cup Egg Whites
1 Whole Egg
1 Scoop Vanilla Protein Powder
Splash of vanilla extract
Video below on Power Up Birthday Cake Pancakes (# 7)
Thank you for checking out the post, and I’m sure you’ll enjoy some of these great protein packed pancake recipes! For more high protein recipes and health and nutrition, please check out my Custom Meal Plans Page, Fit Recipes, and other Blog Posts
