Contact Dakota Life fitness

contact Dakota Life Fitness

I Look Forward To Helping You Level Up Your Health and Fitness

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COACHING

With a Personalized Online Fitness Program, you will get the exact workout program that will have you transforming your body like never before! This includes a completely customized Workout Plan and Nutrition Guide with the proper progressions to maximize your results, plus check-ins/support via messenger, phone call, or skype (your choice) to make any needed adjustments. 

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MEAL GUIDE

Burn fat, build lean muscle, and increase your daily energy levels without all the guesswork on what to eat every meal. With enjoyable easy to follow nutrition guides personalized specifically for your body, goal, and preferences, maximizing your results both in and out of the gym have never been more simple!

Driven by Purpose

To help everyone live a fit and healthy life!

train@dakotalifefitness.com
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