You want to live your best life....
We help by providing a proven program designed specifically for you
Save Time
Make the most out of your time spent in the gym by following a program designed for you.
Level Up
Level up your fitness with a personal plan that will optimize your results.
Be Unstoppable
Become unstoppable by leading the life you deserve with your best body.
We Make It Simple To Get Started and Keep Going
1. Apply Today
2. Choose a Plan
That Works For You
3. Level Up
Be Unstoppable!
ISSA Certified | Precision Nutrition Coach | Equinox Tier 3+ Trainer
Dakota's constant support and knowledge has tremendously helped me in my fitness journey. When I lack motivation he is right there to give me some. He believes in me which makes me believe in myself. Sammi R.
Program Options
TRAINING
- Personalized Workout Program To Maximize Your Results
- Each Workout Created Specifically For Your Body, Preferences, Time, and Goals
- Trainer Contact Access and Weekly Check-Ins
- Exercise Progressions and Adjustments To Ensure Continuous Progress
TRAINING + NUTRITION
- Personalized Workout Program And Nutrition Plan To Maximize Your Results Both In and Out Of The Gym
- Each Workout and Nutrition Plan Created Specifically for Your Body, Preferences, Time, and Goals
- Trainer Contact Access And Weekly Check-Ins
- Made For Sustainable Long Lasting Results
- Exercise Progressions and Adjustments To Ensure Continuous Progress
- Clear Understanding of Macro And Micro Nutrients
NUTRITION COACHING
- Personalized Meal Plan And Nutrition Coaching To Maximize Your Fat Loss Lean Muscle Build, and Overall Health
- Enjoyable Options To Keep You On Track Each Day
- Calorie Adjustments As Progress Continues
- Trainer Contact Access And Weekly Check-Ins
- Clear Understanding of Macro And Micro Nutrients
Not ready for a full online trainer
Meet Dakota
You want a Personal Trainer you can trust to provide excellent support and knowledge to get you to your next level.
This is a big decision, and you might be worried about choosing the right trainer.
I understand how that can feel.
As a former Gymnast, an EQX Tier 3+ Fitness & Nutrition Coach, physique competitor, and kiteboarder, I am motivated to helping busy professionals stay healthy and live their best lives.
Live your best life
Download our Free Guide:
10 Common Fitness Myths to Avoid
