Dakota Life Fitness
Strength Within, Pride Throughout
The Full Fitness Approach
Dakota Life Fitness offers the best coaching programs that include nutrition, fitness and support, designed to get you fit and healthy!
Nutrition is essential! If you are looking for a few alterations or a whole new way of eating I will help you with an plan that is doable and created just for you.
Together we will tailor a plan to help you stay trim and fit or reach the next level of competition. Be ready to work and see the difference in your life.
I love seeing our clients progress! I am here to support, help, and guide you through your healthly lifestyle choices.
ACSM Certified Personal Trainer, Physique Competitor, and Health Enthusiast
“I love to inspire positive change to help bring healthy lifestyles to everyone.”.
Dakota is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, online coaching (for non-local clients) and more to produce dramatic results for each individual client.
Motivational Videos to help you get started, keep going, and enjoy fitness anytime.
High-quality, full-length workout videos
Clean eating recipes and tips
15 minute high impact cardio workouts
Weight lifting exercises you can do at home
Fit Is A Lifestyle
Personal training for anyone at any level.
“Dakota, you have made me so determined and stronger. Thank you, this is worth every penny!””
“I began to see a change in not just my appearance but my attitude towards working out. He helped me with my nutrition which, combined with the workouts, began helping me shed the pounds.”
“Dakota created a meal plan to help me get ready for an upcoming half marathon. Not only has it helped me meet my goals of completing my runs, but I have seen a dramatic change in my fat levels, and my attitude. Following the nutritious, healthy meal plans that he has written have helped me in every facet of life. Dakota definitely knows what to do when it comes to nutrition, and living a healthy life style.”
7 DAY CHALLENGE
Set up a lifetime of positive change in one week.
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