You want to live your best life....
We Make It Simple To Get Started and Keep Going
1. Apply Today
2. Choose a Plan
That Works For You
3. Level Up
Be Unstoppable!
ISSA Certified | Precision Nutrition Coach | Equinox Tier 3+ Trainer
Dakota's constant support and knowledge has tremendously helped me in my fitness journey. When I lack motivation he is right there to give me some. He believes in me which makes me believe in myself. Sammi R.
Program Options
TRAINING
TRAINING
- Personalized Workout Program To Maximize Your Results
- Each Workout Created Specifically For Your Body, Preferences, Time, and Goals
- Trainer Contact Access and Weekly Check-Ins
- Exercise Progressions and Adjustments To Ensure Continuous Progress
TRAINING + NUTRITION
ELITE
- Personalized Workout Program And Nutrition Plan To Maximize Your Results Both In and Out Of The Gym
- Each Workout and Nutrition Plan Created Specifically for Your Body, Preferences, Time, and Goals
- Trainer Contact Access And Weekly Check-Ins
- Made For Sustainable Long Lasting Results
- Exercise Progressions and Adjustments To Ensure Continuous Progress
- Clear Understanding of Macro And Micro Nutrients
NUTRITION COACHING
MEAL PLAN
- Personalized Meal Plan And Nutrition Coaching To Maximize Your Fat Loss Lean Muscle Build, and Overall Health
- Enjoyable Options To Keep You On Track Each Day
- Calorie Adjustments As Progress Continues
- Trainer Contact Access And Weekly Check-Ins
- Clear Understanding of Macro And Micro Nutrients
Not ready for a full online trainer
Meet Dakota
You want a Personal Trainer you can trust to provide excellent support and knowledge to get you to your next level.
This is a big decision, and you might be worried about choosing the right trainer.
I understand how that can feel.
As a former Gymnast, an EQX Tier 3+ Fitness & Nutrition Coach, physique competitor, and kiteboarder, I am motivated to helping busy professionals stay healthy and live their best lives.

Live your best life
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10 Common Fitness Myths to Avoid
