Custom Meal Plans
Purchase a Custom Meal Plan
Nutrition is just as important as the time you put in the gym. However, I know eating right isn’t always the easiest too keep up with. But it’s an easy thing to fix with a custom meal plan!
When you buy this you will get a fully customized meal plan based on your body, age, activity levels, preferences, and goals. You’ll also receive a healthy foods/grocery chart including a breakdown of each foods calories, carbohydrates, protein, fats, and more. This will take the guesswork out of what you need to keep you on track with your goals while feeling energized and full. You will also have access to my contact information to go over any questions or adjustments that may need to be made to best accommodate your perfect plan.
When you purchase the customized meal plan, you will be directed to a quick questionnaire so that I can determine your needs to best accommodate your goals, and you can simply see results and continue progressing! So lets get started on the right track to achieving the body, energy, and health your looking for!
Our mission is to help you achieve your health and fitness goals in a safe and effective manner. While this is true, the information provided on this site is not intended for use as medical advice and should not substitute as medical counseling. Consult your physician before beginning any exercise and nutrition program. If you decide not to obtain the consent of your physician and/or work with your physician throughout the duration of your time using the recommendations on this site, you agree to accepting full responsibility for your actions.
By continuing with programs, exercises, advice, information or diets provided or found on this site you recognize that despite all precautions on the part of Dakota Life Fitness, there are risks of injury or illness which can occur due to your use of the information and you assume such risks and waive, relinquish and release any claim which you may have against Dakota Life Fitness or its affiliates as a result of any future physical injury or illness incurred in connection with, or as a result of, use or misuse of the programs, exercises, advice, diets and/or information found on this site.
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