Custom Meal Plan

Apply now for your Custom Meal Plan to get on track with a diet that fits you to quickly boost your fat loss, lean muscle build, performance, and energy levels.

TAKE THE GUESSWORK OUT OF WHAT YOU NEED TO EAT EVERYDAY TO GET FIT!

Start Today

Maximize your results while still enjoying the foods you love!

 

Nutrition is just as important as the time you put in the gym. However, I know eating right isn’t always the easiest to keep up with. But it’s an easy thing to fix with a custom meal plan!

With this fully customized meal plan, you’ll have your own personalized nutrition guide based specifically on your BODY, AGE, ACTIVITY LEVELS, FOOD PREFERENCES, AND GOALS to maximize performance and results both in and out of the gym.

You will also have access to my contact information to go over any questions or adjustments that may need to be made to best accommodate your perfect plan.

As a bonus, you receive a healthy foods/grocery chart including a breakdown of each foods calories, carbohydrates, protein, fats, and more.

So click the link below, and let’s get started on the right track to achieving the body, energy levels, and health you’re looking for!

MEAL PLAN

  • Personalized Meal Plans To Fuel Your Muscle And Help Boost Fat Loss
  • Maximize Your Results Both In And Out Of The Gym
  • Each Plan Created Specifically For Your Body, Preferences, And Goals
  • Made For Sustainable Long Lasting Results
  • Enjoyable Options To Keep You On Track Each Day
  • Trainer Contact Access And Weekly Check-Ins
  • Clear Understanding Of Macro And Micro Nutrients
APPLY NOW
Cutom Meal Plan

Frequently Asked questions

 
I love what I do and always focus on delivering the best results and experience to everyone I work with. To do so I do need to limit the number of people I work with to deliver them the unparalleled experience they deserve. With that said, my focus is body transformation (fat loss, lean muscle build), and those are my clients that tend to see the best results. If we are a good fit, and you are dedicated to making the change then I am happy to offer you a spot on my client list. 
 
 
Quickly after you submit your application, we will have a quick call (or you can fill out your emailed questionnaire) to discuss your goals, current start points, any limitations, etc. Based on that I create a personalized fitness and nutrition program specifically geared to accelerate your progress and get into the shape you want in a quick, safe, and enjoyable manner. You’ll have full access to your digital program at all times via smartphone, computer, or iPad through your 100% free client app. If you do run into any questions or simply want to give any exciting updates, you’ll have the ability to message me at any time through the messager section in your app. Lastly, I always want to keep your program as up to date as possible. So we will conduct a weekly check-in to make any needed adjustments to your workouts and/or nutrition to ensure we are maximizing your progress.
 
 
Not a problem! I make each program specific to your needs. Even if you don’t have access to any equipment, I am happy to create a full program without using any equipment at all. I’ve done it many times before, and it’s actually what I did for a while when I started working out.
 
 
There is no contract or certain amount of time that you need to sign up with me for. However, understand that even though progress does continuously happen, it can take many months to get to where you want to be depending on how big your goals are.  And I tend to work with people who have high set ambitious goals.
 

Of course - you can check them out here.

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Driven by Purpose

To help everyone live a fit and healthy life!

train@dakotalifefitness.com
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