30 Day Total Body Tone


  • Includes a full easy to follow step by step 30 Day progressive exercise program scientifically proven and battle-tested to burn fat, build lean muscle, and boost overall health and energy levels, along with increasing muscle tone for a better overall aesthetic physique
  • Detailed information on the science behind burning fat, building and retaining muscle, toning your body, and achieving visible 6 – Pack Abs
  • Laid out diet guide providing healthy nutrient dense meal options and good eating habits to help accommodate fat loss, muscle build and retention, peak performance, optimal muscle recovery and maximum results
  • A grocery list showing the breakdown of calories and nutrients for each food, and a guide to help you calculate your personal calorie needs
  • Once you purchase yours, you will be able to download for both your computer and phone


Trying to tone up and achieve an even better looking body in a short time? This is the perfect plan for you! This 30 day, 30-minute workout program will guide you through the right exercises to help get you fit and toned for that beach body look you’re striving for! Along with these step by step workouts, I have also included a nutritional guide to help accelerate your results in and out of the gym, and truly see some real changes quickly! It’s time to get started now, and quickly improve yourself to become the best you can be!


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