30 Day Ab Shredding Plan


  • 4 Week exercise plan for a stronger, tighter, and even more aesthetic core
  • Step by step exercises that actually build abdominal strength and are safe on your neck and back, along with cardio routines to quickly shed the fat and reveal those 6 pack abs
  • The science behind building a visible 6 pack
  • Nutritional Guide to take the guess work out of eating healthy
  • Healthy grocery list with the breakdown of calories, fats, carbohydrates, protein, fiber, and sugar for each food
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Whether your looking to show off a toned body with 6 pack abs for the summer, your next vacation, or basically any other reason, you’ve come to the right place! Here you will find one of my best and most result driven abdominal plans.

This 30 day shredded abs plan can guide you to a stronger, more toned core, and better body composition than you though you could ever have! By increasing your core strength you will also gain many other benefits such as full body stability, back support, and balance along with coordination.



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