BUILD LEAN MUSCLE
DEVELOP A STRONGER CORE
ACHIEVE A FULLER MORE BROAD UPPER BODY
IMPROVE YOUR DAILY NUTRITION
Imagine actually achieving that muscular, more toned, healthy and energetic you! Becoming more confident, happy, and efficient both in and out of the gym. By improving your workouts and adopting the right eating habits, you could easily reach that goal of gaining 5 or 10+ lbs of lean body weight, improving each and every one of your lifts, and looking and feeling better than you ever have before even sooner than you had hopped for. All you need is the right program!
Easy to follow step by step progressive exercise program scientifically proven and battle-tested to build lean toned muscle, increase overall strength, and give a noticeable improved edge to your physique
Laid out diet guide providing healthy nutrient dense meal options and good eating habits to help accommodate muscle build and retention, peak performance, optimal muscle recovery and maximum results
Detailed information on the science behind building and retaining muscle, toning your physique, keeping fat levels low even while building muscle, and maintaining a high performance level
I’ve been going to the gym for years, working with trainers, on my own, doing weights, cardio, and trying to eat right. I saw some results, but it wasn’t until I started doing Dakotas Muscle Building Program that both myself and others had started seeing some major progress in my strength, size and definition. These workouts may be tough, but it’s worth every set.
I have been so pumped with every workout! I’m seeing new muscles, and new veins in my arms every week! My strength has noticeably increased on almost a daily basis, and so has my physique!
Since starting Dakotas Muscle Building Program I have been much more focused, and been able to make drastic improvements in my strength, attitude, and overall health. These workouts along with the diet guide really do produce results all while keeping every workout not only effective, but safe. Dakota has esteemed himself as an elite Trainer and Health Care professional. Thank you Dakota!
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