Our mission is to help you achieve your health and fitness goals in a safe and effective manner. While this is true, the information provided on this site is not intended for use as medical advice and should not substitute as medical counseling. Consult your physician before beginning any exercise and nutrition program. If you decide not to obtain the consent of your physician and/or work with your physician throughout the duration of your time using the recommendations on this site, you agree to accept full responsibility for your actions.
By continuing with programs, exercises, advice, information or diets provided or found on this site you recognize that despite all precautions on the part of Dakota Life Fitness, there are risks of injury or illness which can occur due to your use of the information and you assume such risks and waive, relinquish and release any claim which you may have against Dakota Life Fitness or its affiliates as a result of any future physical injury or illness incurred in connection with, or as a result of, use or misuse of the programs, exercises, advice, diets and/or information found on this site.
If you have any questions or concerns please feel free to contact us. Thank you!